Welcome:

The Bucks County Speedsters is a group of runners

that meets twice a week to work on our speed,

strength, stamina, and overall performance. Our goal

is to improve runners of all levels. We encourage

anyone interested in running to come out to one of

our workouts and see for yourself that in our

community everyone is welcomed and with our

guidance and your hard work, together we will aspire

to make you faster. We hope that you will lace up

your running sneakers and meet up with us someday

soon.


"Go confidently in the direction of your dreams"

-Henry David Thoreau

Tuesday, May 29, 2012

Drink Up!


No matter how you pronounce it; wa-ter or wad-er, please drinks lots of it today!  The temperatures are expected to be in the 90's which would make tonight's workout the first extremely hot workout of the season.  Be smart and mix in plenty of water today to prevent your body failing on you tonight.  I will see you all tonight at 6PM.
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