Welcome:

The Bucks County Speedsters is a group of runners

that meets twice a week to work on our speed,

strength, stamina, and overall performance. Our goal

is to improve runners of all levels. We encourage

anyone interested in running to come out to one of

our workouts and see for yourself that in our

community everyone is welcomed and with our

guidance and your hard work, together we will aspire

to make you faster. We hope that you will lace up

your running sneakers and meet up with us someday

soon.


"Go confidently in the direction of your dreams"

-Henry David Thoreau

Monday, August 15, 2011

Speed Workout Reminder!

From T&F to XC.  We will once again be running over the XC course to get ready for The 5th Annual Warwick XC 5k.  Show up at 6PM at CRS on Tuesday as usual warm-up and stretch before we head out to run the course.  Come out Wednesday to show your support for Mike Gross by competing or volunteering in the Warwick 5k.  Also I would like to take advantage of tomorrow's light workout to make it Photo Day.  I would like to get a group picture of all the Speedster's preferably in Speedster Wear tomorrow after the run.

See everyone tomorrow!

CT


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