SCHEDULE | Order of Events | |||||||||
TIME | EVENTS | NO. OF HEATS | TIME | EVENTS | NO. OF HEATS | Opening Introductions | ||||
9:30 | Opening Introductions | National Anthem | 12:30 | 800 Meter Run | 2 Heats | 4x800 | ||||
10:00 | 4x800 | 1 Heat | 12:45 | 100 Meter Dash | 3 Heats | 100 Meter Dash | ||||
10:25 | 100 Meter Dash | 3 Heats | 12:55 | 4x400 | 1 Heat | Bean Bag Toss | ||||
10:40 | Bean Bag Toss | 8 Throwers (4 each) | 1:10 | Wet Pants Relay | 1 Team of 6 (each) | 1600 Meter Run | ||||
11:00 | 1600 Meter Run | 1 Heat | 1:30 | Thank You's | Dizzy Izzy | |||||
11:15 | Dizzy Izzy | 1 Team of 6 (each) | 4x100 | |||||||
11:35 | 4x100 | 1 Heat | 400 Meter Dash | |||||||
11:45 | 400 Meter Dash | 3 Heats | Water Balloon Toss | |||||||
12:00 | Water Balloon Toss | 3 Teams of 2 (each) | 800 Meter Run | |||||||
200 Meter Dash | ||||||||||
4x400 | ||||||||||
Wet Pants Relay | ||||||||||
Thank You's |
Welcome:
The Bucks County Speedsters is a group of runners
that meets twice a week to work on our speed,
strength, stamina, and overall performance. Our goal
is to improve runners of all levels. We encourage
anyone interested in running to come out to one of
our workouts and see for yourself that in our
community everyone is welcomed and with our
guidance and your hard work, together we will aspire
to make you faster. We hope that you will lace up
your running sneakers and meet up with us someday
soon.
"Go confidently in the direction of your dreams"
-Henry David Thoreau
that meets twice a week to work on our speed,
strength, stamina, and overall performance. Our goal
is to improve runners of all levels. We encourage
anyone interested in running to come out to one of
our workouts and see for yourself that in our
community everyone is welcomed and with our
guidance and your hard work, together we will aspire
to make you faster. We hope that you will lace up
your running sneakers and meet up with us someday
soon.
"Go confidently in the direction of your dreams"
-Henry David Thoreau
Saturday, August 6, 2011
Blue & Orange Track & Field Day Schedule
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