Welcome:

The Bucks County Speedsters is a group of runners

that meets
twice a week to work on our speed,

strength, stamina, and
overall performance. Our goal

is to improve runners of all
levels. We encourage

anyone interested in running to come
out to one of

our workouts and see for yourself that in our


community everyone is welcomed and with our

guidance and
your hard work, together we will aspire

to make you
faster. We hope that you will lace up

your running
sneakers and meet up with us someday

soon.



"Go confidently in the direction of your dreams"


-Henry David Thoreau

Tuesday, August 2, 2011

Attendance Record Broken Again!

Car [Runner] 54 Where are you?  At Council Rock South’s track this evening that’s where.  That’s right we had a total of 54 runners that came out tonight and did the workout that I put out.  Scratch that Runner 54 is still MIA.  Turns out a runner signed in twice. But, hey one of the best Phillies of the past wore the number 53. We did have 2 other runners come out tonight, but they didn’t do my work out.  I cannot technically count you if you don’t do the workout.  I can’t believe we hit this number.  My goal was to reach 50 runners in one workout this season and it’s happened!  This is incredible!  A few years ago I could not imagine these types of numbers.  The dedication in this running club is stellar and I commend each and every one of you for your commitment to your running and to these workouts.

Who:
Eric T, Eric S, Eric L, Chris M, Chris T, Chris Edwards (1st Timer Welcome), Harris, Jay, Joe, Paul, Shirley, Mark, Vee, Maggie (welcome back), Rich, John, Debbie, Tom (welcome back), Kami, Dan, Renee, Anne-Marie, Shawn, Suzi, Greg Vida (1st Timer Welcome), Scott, Wendy, Mary, Maria, Allyson, Melissa, Dennis, Jimbo, Cory, Andy, Charlotte, Glenn, Mike B, Jackie, Dawn Shannon (1st Time this season Welcome back), Breandan (welcome back), Jack, Cece, Olivia, Sharon, Carolyn, Steve C, Greg, Matt, Denise, Gregg, Steve I, and Bill.

Workout:  1 mile warm-up, 200 (400), 400 (400), 600 (400), 800 (400), 600 (400), 400 (400), 200 (400)
                     1 mile cool down.

Blue & Orange:  Next weekend is the Track Meet!   I hope you’re as excited as I am.  I will post the Meet Schedule later this week. 

Thanks,
CT

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