I would like to begin this post with some sad sad news; Rod “Water
bottle” Messenger after making 19 consecutive workouts ended his “Perfect
Attendance” streak. We had a moment of
silence for him before we got started hammering the hills. Speaking of hills we had a very small turnout,
but we did have both Brenner’s out together for the first time ever! We did 6x400 meter repeats. Joining me was as I previously mentioned Harris
and Dawn Brenner, Rich, John, Kevin, Paul, Charlotte, and Haydee. Thanks for coming out and hammering the
hills.
A few reminders:
- If you have not signed up for the Track Meet please do so ASAP. We only have enough participants to field one team.
- All last season Speedster Wear is now on sale BUY 1 GET ONE FREE!
- Please sign up for the Bowling Bash even if you don’t bowl come out and hang out all money raised goes toward the track meet. ($25 per person)
- If you have not turned in your membership please do so at your earliest convenience thank you.
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