strength, stamina, and overall performance. Our goal
is to improve runners of all levels. We encourage
anyone interested in running to come out to one of
our workouts and see for yourself that in our
community everyone is welcomed and with our
guidance and your hard work, together we will aspire
to make you faster. We hope that you will lace up
your running sneakers and meet up with us someday
soon.
"Go confidently in the direction of your dreams"
-Henry David Thoreau
Monday, April 16, 2012
Hills Tomorrow!
It's looking like we will have a really nice evening to run hills tomorrow. We will be meeting at Council Rock North this week at 6PM. I recommend you get there earlier to get a proper stretch in. I'll see you tomorrow.
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