Welcome:

The Bucks County Speedsters is a group of runners

that meets twice a week to work on our speed,

strength, stamina, and overall performance. Our goal

is to improve runners of all levels. We encourage

anyone interested in running to come out to one of

our workouts and see for yourself that in our

community everyone is welcomed and with our

guidance and your hard work, together we will aspire

to make you faster. We hope that you will lace up

your running sneakers and meet up with us someday

soon.


"Go confidently in the direction of your dreams"

-Henry David Thoreau

Sunday, February 5, 2012

Still Running on Empty

I'm still struggling to get my head and heart into running, so I've decided to take the next two weeks completely off from running, before I start my training plan for the Pocono Marathon.  This is the only thing I have not tried and is something I typically do after my fall marathon's, but didn't because of the back to back marathon's in October and November. This means I will not be putting out a Speed workout or a Hill workout the next two weeks, but encourage those that want to continue to do so. 
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