I'm constantly stressing how important it is for every runner to be staying in lane 1 when they're on their hard lap and ONLY IN THE 2nd when passing, Third and wider is for rest laps, warm-ups, and cool downs. We had a runner running in the second lane and as I was yelling for her to get into lane one or three she didn't move and this could have been ugly.
What I need from you (yeah you veterans) is that you need to speak up to these newbies when you see them doing this, just explain it is for the safety of everyone out there. The numbers are climbing, which means we need to follow these lane rules more now than ever.
I know I'm the conductor on this train, but some of you have been on this train ride long enough that you look like one of the box cars. Use your voice and help keep us all safe out on the track.
No comments:
Post a Comment