Welcome:

The Bucks County Speedsters is a group of runners

that meets twice a week to work on our speed,

strength, stamina, and overall performance. Our goal

is to improve runners of all levels. We encourage

anyone interested in running to come out to one of

our workouts and see for yourself that in our

community everyone is welcomed and with our

guidance and your hard work, together we will aspire

to make you faster. We hope that you will lace up

your running sneakers and meet up with us someday

soon.


"Go confidently in the direction of your dreams"

-Henry David Thoreau

Monday, June 20, 2011

Timed Mile Tomorrow!

Tomorrow we will be running our 2nd Timed Mile.  We will do a quick/easy workout after the Mile and if anyone thinks they will be running sprints at the Track Meet I will be staying longer to work with those runners with their starts.  See you tomorrow at Council Rock South at 6PM.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)