Welcome:

The Bucks County Speedsters is a group of runners

that meets
twice a week to work on our speed,

strength, stamina, and
overall performance. Our goal

is to improve runners of all
levels. We encourage

anyone interested in running to come
out to one of

our workouts and see for yourself that in our


community everyone is welcomed and with our

guidance and
your hard work, together we will aspire

to make you
faster. We hope that you will lace up

your running
sneakers and meet up with us someday

soon.



"Go confidently in the direction of your dreams"


-Henry David Thoreau

Saturday, July 7, 2012

Hot and Tired



The BLUE & ORANGE fun times have begun!  It didn’t take long for those participating in this event to get into their team colors and start some friendly trash talking.  This is an exciting time had by all and I am looking forward to all the festivities.  We will need plenty of volunteers to help the meet continue to be a success, so if you’re available on Saturday, August 25 from 7:30-1:30 and not already a participant please contact me.  Lunch will be supplied for all Volunteers! 

We will also be having an after party that will be hosted by the Speedsters the location has not been announced yet, but will be very soon.  The only difference to this year’s party is that we want it to follow the meet immediately (no break in between). 

Enough about Blue and Orange

After a great turnout at the Rev Run Fourth of July Race and many award winners, several of you came out to continue working on your Speed on Thursday.  With dead legs and brutal heat the workout that was set was one that gave you the option to work it, but also gave you a decent break.  I saw a lot of walking and I tried not to say anything because of the heat, but I still don’t recommend it if you’re trying to get a proper workout in.  By walking you’re canceling out everything you just did.

Coming out:

Tim, Andrea, Paul, Glenn, Charlotte, Jay, Joe, Haydee, Kevin, Mary, Mike Gross (welcome back), Rahim, Dennis, Pete, Jimbo, Denise, and Rich

Thanks for coming out on tired legs in the heat!

Bowling:

Our Beef & Bowl Fundraiser will be taking place on Saturday, July 14th from 8PM-11PM.  This event is a BYOB and the Speedsters will be supplying the food you just bring your favorite beverage.  All money raised will go towards the Track Meet.  We have roughly 20 people coming out to take part in this and even though I stated that the last day to sign up and have money is was this past Thursday, we have decided to extend it to Thursday 12th so there is still time to join us.  We will also have a few raffles that night!

Enjoy your weekend and I will see all of you on Tuesday!

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